Reverse Therapy | Somatic Brief Therapy for Stress, Pain and Fatigue Management
A Somatic, Psycho-Educational Approach to Recovery.
Reverse Therapy is a specialized, time-limited framework based on brain retraining. Designed to help individuals identify, understand, and resolve the underlying triggers and stress responses that contribute to:
Persistent, unexplained physical exhaustion and fatigue
Chronic muscle tension, tingling, and unexplained pain.
Brain fog, impaired concentration and dizziness
Stomach pain, bloating and discomfort.
An over-activated nervous system that interferes with sleep
Persistent infections related to immune system dysfunction.
Self-guided study. Explore Dr Eaton’s best-selling book on mind-body therapy.
Brain Retraining & Neuroplasticity: Calming the Body’s Alarm System
At its core, Reverse Therapy is a practical form of brain retraining. When the nervous system is subjected to prolonged stress, emotional blocks, or burnout, the brain's threat-detection centre can become hyper-vigilant -perpetually generating physical symptoms like fatigue, brain fog, and muscle tension.
By teaching you how to correctly identify and act upon these somatic messages, our psycho-educational model leverages neuroplasticity to break the chronic symptom loop, effectively retraining the brain-body pathway to stand down from its defensive, high-alarm state.
Path 1 to Recovery - Self-guided study.
You can read John Eaton's book (available on the Amazon link to the right) to commence your own recovery.
Path 2 to Recovery - Book a Private Consultation with Dr John Eaton
One-to-one brief therapy sessions available face-to-face at 4 Church Street, Kintbury, Berkshire, as well as in Basingstoke and secure online sessions worldwide. Click here to make an appointment.
You can find out more about how our approach works here.
For a simplified guide to recovery from Chronic Fatigue click here.
To read about some of our clients' success stories click here.
To watch videos of clients talking about Reverse Therapy click here.
Have a question? Email us. We’d be happy to advise.
Note: Reverse Therapy is an educational process and a mind-body retraining method. It does not claim to diagnose, treat, or cure underlying medical conditions. Instead, it teaches clients how to interpret physical symptoms as vital regulatory messages from alarm systems in the brain.