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TR 2007 |
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Already, my Chronic Fatigue which I had for three and a half years seems like a distant bad dream. I cannot believe how easy it was in the end to free myself once Kathleen had explained to me how to overcome it. All the things I had never expected to be able to do again such as going abroad for a holiday (the journey would have been too exhausting never mind the usual holiday activities as I am not one for lounging by the pool) - I can now do without a moment's thought.
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TR 2007 |
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Already, my Chronic Fatigue which I had for three and a half years seems like a distant bad dream. I cannot believe how easy it was in the end to free myself once Kathleen had explained to me how to overcome it. All the things I had never expected to be able to do again such as going abroad for a holiday (the journey would have been too exhausting never mind the usual holiday activities as I am not one for lounging by the pool) - I can now do without a moment's thought.
I had got to the point where, although still able to work part time, I had to spend most of the working day sitting down and then weekends were spent recovering in bed or on the sofa. I had many days off as I could not get out of bed as I felt so ill. My husband Chris had to do all the housework - shopping, cleaning, ironing etc - which he did without ever complaining.Sometimes the little things seemed the most frustrating such as not being able to wash my new car (cars are a passion of mine). I could not ask Chris to do it as he had enough to do so I had to leave it dirty.
Life had become very limited in so many ways.
Now, after just 2 sessions with Kathleen, I have got ALL my energy back and more. I can now make real plans for the future and live life to the full. I am in the process of buying a horse and my car is never less than gleaming (I have also booked my 1st trackday). Chris has enquired about Forward Therapy as he can't keep up!
I would like to thank Kathleen and John so very much for giving me and Chris our lives back, we are eternally grateful.
To anyone who does not understand CFS, all the above probably sounds exaggerated or even made up! I can assure you it is absolutely true and the reality of living with the condition is far worse than I've made it sound but I didn't want to waffle on about it.
TR 2007
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LR 2007 |
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I had 5 sessions which were incredibly enlightening. I can't stress enough that it is so important to read John Eaton's book before you have your first session. It helps make sense of it all. Understanding how your Bodymind tries to get your attention using symptoms isn't easy at first but I found listening to the CD by Kathleen Haden every morning when I woke up very helpful.
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LR 2007 |
I can't express how grateful I am to the work of John Eaton, his colleagues and, especially, to my therapist, Jane, without whom I wouldn't be where I am now.
I was a very active cyclist and an energetic person but was reduced to five-minute walks and a three-minute cycle in between spending a lot of time bonding with my sofa.
I had 5 sessions which were incredibly enlightening. I can't stress enough that it is so important to read John Eaton's book before you have your first session. It helps make sense of it all. Understanding how your Bodymind tries to get your attention using symptoms isn't easy at first but I found listening to the CD by Kathleen Haden every morning when I woke up very helpful.
It's only a few weeks since my last session and Bodymind is comfortable knowing that I won't be having any more sessions. I d have the odd wobble now and then, but now that I have a new approach to life, it doesn't take long to implement a change - be it in something I am doing physically, or telling someone how I'm feeling. I feel like the blinkers are off and life has no limits. But it's important to make those steps small and ask Bodymind how it feels towards situations and actions. I made a few wrong choices but I soon knew I was wrong and then twigged what I was doing to make it all right again.
I am now back on my bike and LOVING it. Everytime I go for a ride I come back feeling so alive and energised, I spring around like Tigger. It's amazing. I'm back and there's no stopping me.
LR 2007
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LB 2007 |
Reverse Therapy has been fantastic for me - as if someone has opened up my life for me again. I am thoroughly satisfied with everything I've learned from the sessions. I find it incredible that there is someone out there to teach me all these things so directly, easily, and quickly. Wow!!!
LB 2007
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HC 2007 |
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Your book is a wonderful tool in freeing a persons rigid perception of the world and themselves. It is if someone has a switched on a light. |
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HC 2007 |
Dear John
I feel compelled to write to you. I was diagnosed with Chronic fatigue 18 months ago. I felt angry and frustrated at what others advised me to do - eg rest !!!!!!!!!! when I desperately wanted to dance, be silly - whatever that means!
I read your book - it was giving me permission to be me. I read and read and I learned how much I had been blocking out me. I still get symptoms sometimes but I know why I need to be more me. Even as a child I remember I needed time alone so that at some point I could be what I referred to in adult life as 'grounded'. To do this I sat on the floor and just was ...... I always felt better afterwards.
I am a full-time painter and 6 years ago was going through some kind of crisis [as a reaction to someone else's crisis]. It resulted in a series or paintings of heads. Even at the time of doing them I refused to acknowledge why I painted them. A close friend did make a connection - he also wrote a piece about my work at that time and when I read it I cried because, although I could never say in words some of the things I feel, someone else had looked into my real self.
Your book is a wonderful tool in freeing a persons rigid perception of the world and themselves. It is if someone has a switched on a light. Many thanks for reading this when you must have so many others needing your help and who are as grateful as myself for your wonderful book.
HC 2007
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KB 2007 |
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I, my fiance, family and friends are so pleased I went through this process. I intend to use it for life and would recommend it in an instant to anyone. |
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KB 2007 |
From the first time I read about Reverse Therapy I was impressed with it and felt that it was something I wanted to try. I found the process to be enlightening. I am very pleased to be significantly improved and excited for my future. Kathleen was friendly and easy to talk to from Day One. She made Reverse Therapy seem simple and easily achievable. I, my fiance, family and friends are so pleased I went through this process. I intend to use it for life and would recommend it in an instant to anyone. Thank you!
KB 2007
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PJ 2007 |
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If anyone in the medical profession reads this then I strongly advise them to read John Eaton’s book. It really does make sense. Most people with CFS/ME & Fibromyalgia are not malingerers, time wasters, hypochondriacs, we need help & thank goodness someone has finally found the answer.
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PJ 2007 |
| I have had Fibromyalgia for over 25 years. During that time I was a full time nurse in a very busy unit & had a hectic family life.
I couldn’t understand why I had developed severe stabbing pain in my muscles, fatigue, tingling sensations in my head & spine. I also felt as though I had a virus & my immune system was not working properly.
What I also couldn’t understand was why my symptoms decreased when on holiday abroad & increased at busy times such as Christmas etc
My GP said I had Fibrositis & that there was very little he could do to help, eventually I went to see a Rheumatologist who took several blood tests all of which were normal & told me I had Fibromyalgia & that there was very little he could offer apart from attending a pain clinic & physiotherapy - Fibromyalgia!! What’s that?
I decided to do some research on the internet but all the information I got was from America. However I did find out that there are millions of people with this condition, surely someone would know the answer as to what was causing these symptoms, I got the impression from the medical profession that really it was all in the head, in other words it was a psychological rather than a physical condition, how frustrating & hurtful this makes you feel
Since then I have taken several pills & potions, kept fit by going to the Gym & read numerous books, (all American), attended a Fibromyalgia help group etc, none of which helped. In the end I felt that I had to just get on with it as suggested by my GP, so I did just that, I put on a brave face & got on with everyday painful living. In fact none of my colleagues & most members of my family knew I was unwell, I kept it all to myself & continued to help others as I had always done.
Little did I know that keeping my problem to myself & not asking for help was not doing me any good.
I had finally come to the conclusion that there really was nothing to be done until I read an article in my local newspaper of a nurse Lyn White who had ME & had recovered after having Reverse Therapy & had become a therapist. Could she do anything for me?
During the first session Lyn explained in the most simple & understandable way why we have pain & that an area in the brain called the hypothalamus goes into overdrive if we ignore emotions and symptoms sent by our body to warn us of a difficult situation we need to act upon, & how this can lead to pain, she explained also how important it was to have variety in life including having fun, something I had forgotten about long ago
Lyn reassured me that Fibromyalgia is a physical illness based on neurological & hormonal changes & not a psychological disorder – Wow, at last I felt I was listening to someone who knew what they were talking about, she answered all my queries as to why I had all these symptoms, including why they disappeared on holiday, it really made sense.
I have completed my sessions with Lyn & although I found Bodymind difficult to understand at first, I stuck with it following all Lyn’s advice. I can honestly say that she has changed my life, I now have the tools to deal with any situation that life throws at me to help keep me keep free from pain, I feel I can now look forward to the future, it was worth every penny
If anyone in the medical profession reads this then I strongly advise them to read John Eaton’s book. It really does make sense. Most people with CFS/ME & Fibromyalgia are not malingerers, time wasters, hypochondriacs, we need help & thank goodness someone has finally found the answer.
PJ 2007
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Watch Video Interview with Caroline |
| You can watch the Video Interview with Caroline, one of our ex-clients, who talks about her recovery from Chronic Fatigue Syndrom with Reverse Therapy by clicking on this link here
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KA 2007 |
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Reverse Therapy has turned my life around in a matter of 6 months and a page is insufficient to express my thanks, appreciation, relief and joy that has resulted from this change. Thank You. |
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KA 2007 |
Prior to Reverse Therapy my chemical sensitivity and the severity of my reactions to chemical stimuli has resulted in my being housebound, unable to interact with others and with little. or no, quality of life. I had lost more than one-third of my body weight while experiencing BP fluctuations, regular dizziness and nausea.
I had tried many therapies with little, or no success, and my discussions with other CFS sufferers did not give me much excitement about recovery.
Reverse Therapy has turned my life around in a matter of 6 months and one page is insufficient to express my thanks, appreciation, relief and joy that has resulted from this change.
Thank You.
KA 2007
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MM 2007 |
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How can you thank someone for bringing you back to life after a living death? (And if that sounds dramatic - it was!). |
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MM 2007 |
How can you thank someone for bringing you back to life after a living death? (And if that sounds dramatic - it was!).
I had severe M.E. for five years and for most of that time I was bed-ridden. I was unable to read, write, watch TV or even sit up without experiencing the most awful symptoms. Now, after 27 Reverse Therapy sessions over a period of 2 years, I am well on the way to full recovery and feel I have my life back again. I still have some symptoms but they are manageable. I feel I now have the tools and confidence to do the rest of the healing work myself. Each day of my new life seems like a miracle.
Thank you so much, John, for bringing Reverse Therapy to those of us in deep despair. And thank you, Antoine, my skilled and kind therapist, for your consistent support and encouragement.
I tell everyone I meet about Reverse Therapy and most people are very interested. I find it quite a 'crowd-puller' at parties and other gatherings! So the word is spreading....
MM 2007
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JC 2007 |
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Since completing Reverse Therapy I feel much better equipped to deal with day-to-day life without becoming overwhelmed and exhausted. |
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JC 2007 |
Since completing Reverse Therapy I feel much better equipped to deal with day-to-day life without becoming overwhelmed and exhausted. I find that I no longer feel 'ill' where before I was in constant pain from muscle spasms and continually tired.
I felt better pretty soon after reading your web-site. In fact, I woke up that night and realised that the tension in my shoulders had drained.
This has been confirmed by my Chiropractor - Dr Anna Hindley - who also treated me for yeast intolerance before and after Reverse Therapy. Before I began, there was a significant intolerance but now, even though there has been no dietary change, no problem can now be detected.
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RR 2007 |
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After spending some time with Nicky - my symptoms all gone - I felt she really understood what was needed to bring those special feelings, and the celebration, back into my life. |
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RR 2007 |
I would advise anybody doing Reverse Therapy that you have to keep at it. It is subtle but it gets beautiful results.
I came to Nicky feeling very low and depressed, having little energy to put into my life.
After spending some time with Nicky - my symptoms all gone - I felt she really understood what was needed to bring those special feelings and the celebration back into my life. It's wonderful.
Thank you.
RR 2007
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JJM 2007 |
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I have found it a challenging process but, equally, it has been empowering and I have my life back so it was worth it! |
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JJM 2007 |
Before I found Reverse Therapy I would say things like 'I need to listen to my body'. I always felt like it was trying to tell me something but I had no idea what. Now I know that I had a blind spot; a very big one! Reverse Therapy exposed that blind spot and has enabled me to learn by an experiential process how to tune into and trust my body again. I have found it a challenging process but, equally, it has been empowering and I have my life back so it was worth it!
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LH 2007 |
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Reverse Therapy helped me to get my life back. Having been diagnosed with Post-Viral Fatigue Syndrome, I experienced many real and frightening physical symptoms... |
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LH 2007 |
Reverse Therapy helped me to get my life back. Having been diagnosed with Post-Viral Fatigue Syndrome, I experienced many real and frightening physical symptoms such as extreme fatigue, sore throat, numb feet, severe pain and 'electrical tingling' in my head.
I had been unfortunate enough to read many 'horror stories' and had resigned myself to living a 'half-life' as a living zombie, unable to walk or perform basic tasks.
Upon starting Reverse Therapy the effects were almost instant and I slowly began to do 'normal' things such as doing the food shopping - I never thought I would be so happy to visit the supermarket!
However, all my symptoms didn't just disappear immediately and it took lots of patience, soul-searching and determination to recover. If you decide to do Reverse Therapy it is important to be positive and keep faith that it does work, because it will so long as you listen to your needs/desires/wants.
Six months later, I am now back at work part-time and enjoy growing vegetables, long walks and enjoying my life. Sure, I still experience some symptoms at times but I now have the tools and the confidence to know they won't last or stop me from doing what I really want to do.
Thank you to Antoine Bowes, my Reverse Therapist, who has been so fundamental in changing my life for the better.
LH 2007
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KAH 2007 |
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I went along for my first therapy session and, although I felt very drained emotionally when I left, I knew that I had found the answer to getting over M.E. |
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KAH 2007 |
I had been ill with M.E. for 15 years and thought that this was going to be for the rest of my life. A friend recommended Reverse Therapy and I looked it up on the internet. After two weeks of reading the testimonials on the website and considering the therapy I decided to look for my nearest therapist. It tuned out to be a lady that herself had had M.E. so knew exactly what I was going through. She was kind and patient with me.
I read the book that she sent me and it all fell into place. I was reading all about myself!
I went along for my first therapy session and, although I was very emotionally drained when I left, I knew that I had found the answer to getting over M.E.
Five months after the therapy I went to Australia for 4 weeks - something I had only dreamt of before. I did not have one bad day the whole time I was there.
It is now 9 months since I had Reverse Therapy and I am now looking for a part-time job. Would I recommend Reverse Therapy? You bet!
KAH 2007
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PG 2007 |
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Having had M.E. for 11 years, I'd explored every possible route to a cure. Like most in the M.E. community, I was cynical of miracles and deeply suspicious....some of that disbelief evaporated when I read Dr. Eaton's book. If you're a charlatan you don't publish all the details of what you do, in case you're rumbled.
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PG 2007 |
Having had M.E. for 11 years. I'd explored every possible route to success. I was cynical of miracles and deeply suspicious. The statistics provided by the Reverse Therapists, who have an 80% success rate, attracted me but I remained deeply sceptical. Some of this disbelief evaporated when I read Dr Eaton's book. If you're a charlatan, you don't publish all the details of what you do, in case you're rumbled. Further doubt evaporated when I sent questions to the Reverse Therapy website. Dr Eaton answered personally, in a way which engendered trust.
So I read the book and doubted. I re-read the book and lots of little pieces fell into place in my mind. Some of the concepts, initially, fly in the face of what the M.E. 'establishment' would have you believe - that only a yet-to-be-discovered little white pill will cure you. If you're absolutely rigid in your beliefs about what M.E. is then you'll find Reverse Therapy tough. But if you're prepared to have your preconceptions challenged, then go for the cure - which has changed the lives of so many.
I couldn't have found a better therapist than Jane Terris, who has clearly been trained with the utmost care. I can't thank her enough for driving the scourge of M.E. from my life and, in doing so, showing me the alternatives to my daily living, which has led me to being able to return to work.
People with M.E. will know how dark and hopeless the world can be. Jane Terris and Reverse Therapy have led me to a place of light and optimism.
PG 2007
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YJ 2007 |
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I'm feeling confident that if I continue to listen to my body and take appropriate action my new-found health will last. So far I am going from strength to strength and beginning to enjoy life much more. |
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YJ 2007 |
I started Reverse Therapy having read John Eaton's book and realising I'd been ill for years. I have suffered with Chronic Fatigue Syndrome for so long it was actually part of my 'normal' life. A great deal of what I read resonated with me and the way I had been feeling. However, I still had doubts and a fair degree of scepticism. At our first meeting, Avril put me at ease and I felt for the VERY first time I was talking to someone who REALLY understood, cared, and most importantly - could help. Together we embarked on a journey that has been liberating in many ways. I now feel almost entirely symptom-free. I still have a major stressor in my life but Reverse Therapy has given me the ability to manage my body's needs & emotions and, therefore, symptoms. Listening to my body now I'm feeling confident that if I continue to listen to my body and take appropriate action my new-found health will last. So far I am going from strength to strength and beginning to enjoy life much more. YJ 2007 |
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JD 2007 |
This is most definitely the only treatment that has worked for me. I am back at work and enjoying it! I've learnt to say 'no' to unreasonable demands and am enjoying life. It would be marvelous if Reverse Therapy could be on the NHS. This illness has cost me a lot over the past 20 years and the money I spent on Reverse Therapy has been well worth it. JD 2007 |
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RP 2007 |
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Seven sessions later, I am sitting here and feeling like my old self, but much better off. I have a re-newed energy and vitality for life, no sore throats or other symptoms and a view of life that is much different from before. I'm not tired and I'm back at work doing something totally different, but something that I enjoy. I even really believe I could start training for the marathon (something I joke about - but I could!).
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RP 2007 |
For the past four years I had been suffering on and off with severe fatigue,depression, sore throats and many other symptoms, which meant I had to give up a good job and career and struggle to get through life. Like most people, I had been visiting the doctors time and time again, blood test after blood test with nothing showing up. I first heard about Reverse Therapy through a friend who had done it and got herself better. Desp[ite this, I was still pretty sceptical about it. It was pretty costly and I just couldn't understand how it would work (nothing else had). However I bought the book, which I read, and made an appointment. Seven sessions later, I am sitting here and feeling like my old self, but much better off. I have a renewed energy and vitality for life. No sore throats or other symptoms and a view of life that is much different from before. I'm not tired and I'm back at work doing something totally different, but something that I enjoy. I even really believe I could start training for the marathon (something I joke about - but I could). Reverse Therapy has taught me lots of things. It's taught me how to take care of myself, to listen to what my body wants to do (which sounds crazy - but you can), to prioritise what there is to worry about and what you can't waste your time thinking about. Most of all it has given me a quality of life that I didn't think I was going to have - and how to sustain that quality. The hardest part was to take some action in the first place. But anyone reading this and wondering what to do, I would say make that call today. It really is a way of changing your life for the better and, although you can't imagine it now, after a few sessions you will see that it is possible. I can't thank my therapist and Reverse Therapy enough. RP 2007 |
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MP 2007 |
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After two and a half years suffering from diagnosed Chronic Fatigue Syndrome I am completely recovered, and living a whole new life, thanks to Reverse Therapy. |
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MP 2007 |
After two and a half years suffering from diagnosed Chronic Fatigue Syndrome I am completely recovered, and living a whole new life, thanks to Reverse Therapy. I used to suffer many of the symptoms CFS sufferers will be familiar with - constant tiredness, throbbing, muscular aches, and, at times, a very foggy brain. I was unable to work, so lost my job. Sometimes it was even too much to face the 400m walk to the park with my toddler daughter. But through a series of only half a dozen Reverse Therapy sessions I have learned to respond to my CFS symptoms in a way that has completely dissolved them away. The techniques are simple, down-to-earth, practical and non-invasive. Having adjusted my approach to the symptoms I am now living with more energy, activity, variety and, best of all, fun! I am now one of the lucky first few CFS sufferers to get Reverse Therapy treatment here in Australia (it has only recently reached our shores from the UK) but I would urge anyone with CFS to take it seriously and check it out. |
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KW 2007 |
Reverse Therapy is truly amazing. I feel so lucky to have found the website in my quest to regain my health. Once you make the connection with Bodymind needs, all symptoms are easily reversed. Thank you to John Eaton and Toni Collinge for giving me my life back! |
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SW 2007 |
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The first session with my Reverse Therapist felt like a huge step in the right direction. Symptoms were lessened even after that first session. |
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SW 2007 |
I'd suffered with M.E. (Chronic Fatigue Syndrome) for a long time and was willing to try anything so when I heard about Reverse Therapy I was keen to give it a go.
The first session with my Reverse Therapist was a huge step in the right direction. Symptoms were lessened even after that first session.
The two weeks that followed were hard but I stuck with it and used my message as soon as I felt the symptoms come on. It is now a whole way of life for me - a bit like brushing your teeth!
I'm so glad I discovered Reverse Therapy. I have my life back! My therapist was brilliant - which helped enormously.
SW 2007
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JT 2007 |
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I found my first session of Reverse Therapy had an immediate impact and I felt as though a death sentence had been lifted from me. |
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JT 2007 |
I don't think I would have recovered from M.E./Chronic Fatigue Syndrome without Reverse Therapy and i could have ended up 'pensioned off' at the age of 53. I found my first session of Reverse Therapy had an immediate impact and I felt as though a death sentence had been lifted from me.
I cannot recommend Reverse Therapy highly enough.
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GG 2008 |
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I now have completed my course of therapy (6 sessions) and I consider my cure to have been a complete success. |
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GG 2008 |
I consider that the first three and a half years of my retirement were ruined by M.E. My GP - who is an excellent fellow - was frank in saying that he was unable to help me further after arranging for extensive blood tests to be carried out. These tests did not show up anything extraordinary. I was a lost soul. Most weeks I had, on average, 3 days written off due to fatigue that would usually hit me around 9.30 am. And this would stay with me until around tea-time before any slight improvement happened.
Sleeping was easy but it was very shallow with any M.E. relief not lasting for any length of time. Pacing was a help but the results were short-lived and did not solve my problem.
During my so-called 'symptom-free' days I still felt well below par and I was conscious that I could not overtax myself with daily routine problems otherwise this would soon result in a bad M.E. day.
I essence M.E. controlled my life. Having any kind of set programme for the week ahead was difficult. I felt that I had nowhere to go with my M.E. problem towards achieving a cure.
Then, quite unexpectedly, I read an article on the Reverse Therapy M.E. cure. At this point I had no knowledge of Reverse Therapy or its success record with M.E. sufferers. I approached the whole thing with an open mind.
I now have completed my course of therapy (6 sessions) and I consider my cure to have been a complete success. I do not now have any more M.E. symptoms and I now control my own lifestyle programme and I continue to feel stronger in my body. Furthermore, I also understand why my M.E. symptoms were happening.
Equally comforting to me is that, should they reoccur at some time in the future, I now know how to deal with them.
GG 2008
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AM 2008 |
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Reverse Therapy has transformed my life - indeed - I feel I now have a life with the tools to deal with challenging/stressful situations... |
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AM 2008 |
My health has improved significantly as to be almost symptom-free.
Reverse Therapy has transformed my life - indeed - I feel I now have a life with the tools to deal with challenging/stressful situations in any way, without my health suffering.
My medication has now been reduced to a minimal amount.
I feel hopeful and excited about the future.
Thank you so much.
AM 2008
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ST 2008 |
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I had 4 sessions of Reverse Therapy and am now cured of M.E. after having had it for nearly 9 years after severe shingles. |
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ST 2008 |
I had 4 sessions of Reverse Therapy and am now cured of M.E. after having had it for nearly 9 years after severe shingles.
I can't urge people enough to put aside any preconceived ideas about this debilitating illness, & any scepticism they might have, and try Reverse Therapy. It really works, as I and many others, can testify.
After 9 years I have got my life back & am starting walking & Pilates & hope to join a line-dance class soon. All seemed impossible dreams until I met my Reverse Therapy Practitioner.
ST 2008
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Watch Video Interview with Josie |
| You can watch the interview with Josie, one of our ex-clients, who talks about her recovery from Chronic Fatigue Syndrome, by clicking on the link here
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NJ 2008 |
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Reverse Therapy brought me self-awareness and the realisation that something can be done about my symptoms rather than that it was an external thing that was happening to me. |
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NJ 2008 |
Reverse Therapy brought me self-awareness and the realisation that something can be done about my symptoms, rather than that it was an external thing that was happening to me.
NJ 2008
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AO 2008 |
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Now I believe that I can give myself permission to be happy and to be well.
Reverse Therapy taught me this in 3 sessions. |
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AO 2008 |
I had been unwell to the point that I didn't want to continue some days.
I knew that when I was happy, I felt better. I had linked being unhappy to being ill and in pain.
I had been told that there was no cure. Now I believe that I can give myself permission to be happy and to be well.
Reverse Therapy taught me this in just 3 sessions.
Thank you.
AO 2008
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DH 2008 |
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If you have tried other approaches with limited success, or if you have only just been diagnosed, then give Reverse Therapy a go.
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DH 2008 |
If you have tried other approaches with limited success, or if you have only just been diagnosed, then give Reverse Therapy a go.
I did - Amazing.
The advice I would give to others is: Embrace what is being offered whole-heartedly. What do you have to lose?
DH 2008
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DC 2008 |
Reverse Therapy was offered to me at just the right time in my life and it has been a Godsend.
It has turned my life around in a brilliant way. I now understand how to know when my body is talking to me and how to interpret what it is trying to say.
Also, learning that it's ok to say 'No', to cry, and to be nice to me!
DC 2008
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RB 2008 |
Once I was told the format in plain English and understood the concepts behind Reverse Therapy, we were able to compile a symptom-message.
With this information, I used it more as a back-stop/back-up support and began living in a way that fulfilled the symptom-message.
Therefore, I ensure I have variety every day and as much enjoyment as possible.
I can even function on 6 hours sleep where, before, it was more like 12 hours sleep, with constant pain, flu-like symptoms and tiredness.
For someone like me who was sceptical to begin with, I'm much better, and grateful for all the help.
RB 2008
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NP 2008 |
Thanks to Reverse Therapy I now have a life!
I have learnt to follow the things that energise me and understand the things that have drained me.
This is still an ongoing process for me, but I have learnt to really value what my body is telling me, and to use this information to get well.
NP 2008
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TC 2008 |
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My improvement from Chronic Fatigue Syndrome to a semblance of normal life was quick; perhaps six weeks. Now I am not letting a single day pass by without acknowledging Bodymind and leading a fun and balanced life. |
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TC 2008 |
I had 18 months of being unable to concentrate or work in my profession, and was basically a physical and emotional train wreck, until I read John Eaton's book, and visited the Reverse Therapy website.
As soon as I understood the dynamics of Headmind and Bodymind, and the impact of living predominantly in Headmind, I could see a pathway to wellness and restoration.
My improvement from Chronic Fatigue Syndrome to a semblance of normal life was quick; perhaps six weeks. Now I am not letting a single day pass without acknowledging Bodymind and leading a fun and balanced life.
Thanks to John and his awesome team, and the help of my coach in Perth, Western Austrlalia, I am now well. Thanks Toni!
TC 2008
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NC 2006 |
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I wouldn't have believed 4 months ago that I would have been able to walk up Vesuvius (but I did) right to the top of the crater. Along with white water rafting, snow boarding, mountain biking and walking for hours around towns etc the holidays have been varied and really enjoyable and not at all inhibited by fatigue.
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NC 2006 |
Hi John
Things are going really well. I still get the odd signal from my body when I'm not getting things right but they are few and far between and they don't turn into symptoms, I appear to be much more in touch with what my body needs and I don't have to be thinking about it all the time. I've been on holiday twice since I saw you last (hence the late up-date).
I wouldn't have believed 4 months ago that I would have been able to walk up Vesuvius (but I did) right to the top of the crater. Along with white water rafting, snow boarding, mountain biking and walking for hours around towns etc the holidays have been varied and really enjoyable and not at all inhibited by fatigue.
My activity list is well used and far more exciting than I'd anticipated it being! I've also returned to aerobics, horse riding and swimming (51 lengths is the most in one go)! I'm not holding back but I do sound like I'm boasting so I'll stop now! I'm also sleeping quite a bit better, I still have the occasional night when I wake very early in the morning but my sleep is nowhere near as broken. The pains I used to get in my legs is all but gone.
I have also started increasing my hours at work, so far so good. It's paying for someone to come and clean our house so that's very nice! People at work have commented on how much better I am and my manager is trying to find me extra things to do to stop me bouncing around being cheeky (he doesn't realise it will probably have the opposite effect)!
I'd still like more energy but it is building steadily. Thank goodness for the car accident I had, if I hadn't gone for physio, I wouldn't have be | | |