Depression Test

Answer each question 'YES' or 'NO' as honestly as possible.

1 I am often sad    

2 I am often tired or lethargic during the day    

3 I have lost interest in things I used to enjoy    

4 I have a lot of guilt over things I have done    

5 I find it hard to keep my concentration or make    decisions    

6 I often think I would be better off dead    

7 I sleep very poorly    

8 I have lost most of my interest in other people    

9 I think my situation is hopeless    

10 I have noticed changes in my appetite and weight recently    

Ratings:

If you have said ‘YES’ to five or more of the questions this indicates you may be suffering from depression.

These scores are indicative only. If you are in doubt whether you are depressed or not then you should seek a professional opinion.