Bodymind Awareness Test

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Bodymind

I found my first session of Reverse Therapy had an immediate impact and I felt as though a death sentence had been lifted from me.

JT 2007

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Bodymind Awareness Test

Please answer each question honestly, stating whether you AGREE or DISAGREE whether each statement is (mostly) true about yourself. If you are not at all sure whether you agree or disagree then leave the question unanswered

1. Most people say it is easy to tell how I am feeling	Agree	Disagree
2. When I am upset, I often don't know why	Agree	Disagree
3. I can usually sense what emotions other people are having	Agree	Disagree
4. I find it difficult to put my feelings into words	Agree	Disagree
5. I prefer to analyse problems rather than work out how I feel about them	Agree	Disagree
6. I find it easy to tell whether I am angry, scared or just upset	Agree	Disagree
7. I find it helps to know how I feel about things before making decisions	Agree	Disagree
8. I often notice weird sensations in my body and don't know why	Agree	Disagree
9. I find it difficult to reveal my innermost feelings to others	Agree	Disagree
10. I can adapt my approach according to the mood of the other person	Agree	Disagree
11. It is essential to be in touch with your emotions	Agree	Disagree
12. I very, very rarely cry	Agree	Disagree
13. I often find myself helping others put their feelings into words	Agree	Disagree
14. I find it very difficult to 'read' other peoples' feelings and intentions	Agree	Disagree
15. I quickly speak up about how I am feeling	Agree	Disagree
16. I sometimes 'blow up' with rage without warning	Agree	Disagree
17. It is OK to show others that you are scared	Agree	Disagree
18. I would much rather keep things light-hearted than talk about emotions	Agree	Disagree
19. I can feel close to someone even when nothing is being said	Agree	Disagree
20. I find it easy to put my intuitions about people into words	Agree	Disagree

Reverse Therapy is the amazing new Bodymind Healing process that reverses the symptoms of Chronic Fatigue Syndrome, M.E., Fibromyalgia, Anxiety, Depression, functional Pain conditions and many other problems besides.

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Please answer each question honestly, stating whether you AGREE or DISAGREE whether each statement is (mostly) true about yourself.

If you are not at all sure whether you agree or disagree then leave the question unanswered